Anasara Immersons
Calgary, Alberta - Canada (download brochure!)
Immersion I – June 11-15, 2008
Immersion II – TBA
Immersion III – Nov 12-16, 2008
Location:
Bodhi Tree Yoga Centre
821 14 Street NW
Calgary Alberta T2N 2A4
Canada
To reigister:
http://www.bodhitreeyoga.ca
celesteneedham@gmail.com
(403) 270-0219
Module 1-Immersion into Anusara Yoga
(Includes Immersion I, II & III)
Immersion I – Stepping into the Heart (36 hours)
June 11 - 15, 2008 (Weds – Sun)
In this Immersion we will establish a solid foundation in the fundamentals of Anusara Yoga™ by connecting deeply with its life-affirming Tantric philosophy.
Subjects covered:
- Universal Principles of Alignment™
- Study and Practice of Yoga Postures
- Tantra Philosophy
- Pranayama and Meditation basics
Prerequisite: 30 hours of Anusara Yoga studies
Immersion II – Deepening the Journey (36 hours)
TBA
During this phase, we will study the depths of Tantric philosophy as well as how this philosophy applies to the great yogic texts. Subjects covered:
- Tantra philosophy
- Yoga Sutras of Patanjali & Bhagavad Gita
- Tantric texts – The Spendor of Recognition and Tattvas
- Paths of Yoga & Ethics
- Deeper practice of Pranayama & Meditation
- Level 2 syllabus poses introduced
Prerequisite: Immersion I or permission from instructor
Immersion III – Path of Awakening (36 hours)
Nov 26 – 30, 2008 (Weds – Sun)
During this phase, you will be guided by Martin Kirk into a journey of his now famous Anatomy Training that will awaken your understanding of the Anusara Alignment Principles. Subjects covered:
- Yoga Anatomy with Martin Kirk
- Chakras, Kundalini and the Energy body
- Basic Sanskrit and names for Yoga poses
- Deeper study of Philosophy & Practice of Yoga Postures
- Develop a Personal Practice of Asana, Pranayama & Meditation
- Masterful Sequencing
Prerequisite: Immersion I & II or permission from instructor